2024 - CC
8000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Indoor
1000 Meter Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
Five Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2020 - Indoor
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - Indoor
1600 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:22.35 |
One Mile Run | 4:06.01 |
3000 Meter Run | 8:04.98 |
Outdoor | |
800 Meter Run | 1:50.28 |
1500 Meter Run | 3:49.50 |
3000 Meter Run | 8:19.36 |
5000 Meter Run | 14:01.86 |
CC | |
6,000 Meter Run | 17:59.80 |
8000 Meter Run | 23:27.70 |
Five Mile Run | 27:17.20 |
10,000 Meter Run | 30:03.90 |
High School
Outdoor | |
400 Meter Dash | 51.64 |
800 Meter Run | 1:57.47 |
1600 Meter Run | 4:08.29 |
One Mile Run | 4:04.74 |
3200 Meter Run | 8:58.75 |
Indoor | |
1600 Meter Run | 4:12.72 |
One Mile Run | 4:16.51 |
3200 Meter Run | 8:58.00 |
2 Mile Run | 9:00.66 |
CC | |
5000 Meter Run | 15:26.70 |