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2024 - Indoor

100 Meter Dash

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Assassins Creed
Apr 01, 2024

One Mile Run

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Assassins Creed
Jan 20, 2024
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Assassins Creed
Jan 13, 2024

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 26-27, 2024

2023 - Indoor

800 Meter Run

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Assassins Creed
Feb 04, 2023

1000 Meter Run

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GoldenEye for N64
Jan 27-28, 2023

One Mile Run

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Assassins Creed
Jan 27-28, 2023
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Grand Theft Auto 5
Jan 20-21, 2023

2022 - CC

5000 Meter Run

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Super Mario Brothers
Sep 30, 2022

6,000 Meter Run

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Super Mario Brothers
Oct 28, 2022

2022 - Outdoor

1500 Meter Run

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Assassins Creed
May 13-15, 2022
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Counter Strike Global Offensive
Apr 21-23, 2022

2021 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Mar 20, 2021

1600 Meter Run

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Grand Theft Auto 5
Mar 20, 2021

One Mile Run

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Super Mario Brothers
Apr 16, 2021

3200 Meter Run

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World of Warcraft
Mar 20, 2021

2021 - Indoor

800 Meter Run

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Counter Strike Global Offensive
Feb 07, 2021
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Super Mario Brothers
Jan 16, 2021

1600 Meter Run

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The Elder Scrolls: Skyrim
Feb 07, 2021
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Assassins Creed
Jan 16, 2021

One Mile Run

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The Legend of Zelda: Breath of the Wild
Feb 26-28, 2021

2020 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 31, 2020
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Assassins Creed
Oct 24, 2020
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World of Warcraft
Oct 10, 2020
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The Legend of Zelda: Breath of the Wild
Sep 26, 2020
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Counter Strike Global Offensive
Sep 12, 2020
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The Legend of Zelda: Breath of the Wild
Sep 05, 2020
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The Elder Scrolls: Skyrim
Aug 22, 2020

2020 - Indoor

800 Meter Run

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Counter Strike Global Offensive
Feb 22, 2020
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The Legend of Zelda: Breath of the Wild
Feb 08, 2020
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The Legend of Zelda: Breath of the Wild
Jan 25, 2020

1600 Meter Run

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The Elder Scrolls: Skyrim
Feb 08, 2020
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World of Warcraft
Jan 25, 2020

One Mile Run

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The Legend of Zelda: Breath of the Wild
Feb 15, 2020

3200 Meter Run

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Grand Theft Auto 5
Mar 06, 2020
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Counter Strike Global Offensive
Feb 22, 2020

2019 - CC

5000 Meter Run

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World of Warcraft
Dec 07, 2019
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World of Warcraft
Nov 16, 2019
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The Legend of Zelda: Breath of the Wild
Nov 02, 2019
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Super Mario Brothers
Oct 26, 2019
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World of Warcraft
Oct 12, 2019
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The Elder Scrolls: Skyrim
Sep 28, 2019
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Counter Strike Global Offensive
Sep 21, 2019
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Super Mario Brothers
Sep 07, 2019
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Assassins Creed
Aug 24, 2019

2019 - Outdoor

800 Meter Run

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Assassins Creed
Jun 01, 2019
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GoldenEye for N64
May 21, 2019
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Counter Strike Global Offensive
May 14, 2019
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Assassins Creed
May 03, 2019

1600 Meter Run

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Grand Theft Auto 5
Jun 01, 2019
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GoldenEye for N64
May 21, 2019
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Grand Theft Auto 5
May 14, 2019
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GoldenEye for N64
May 03, 2019

One Mile Run

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The Legend of Zelda: Breath of the Wild
Apr 12, 2019

3200 Meter Run

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Counter Strike Global Offensive
Apr 27, 2019

2019 - Indoor

800 Meter Run

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World of Warcraft
Feb 02, 2019
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Super Mario Brothers
Jan 12, 2019

1600 Meter Run

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Assassins Creed
Feb 02, 2019
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Super Mario Brothers
Jan 12, 2019

3200 Meter Run

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World of Warcraft
Mar 09, 2019

2018 - CC

5000 Meter Run

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Assassins Creed
Oct 27, 2018
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Counter Strike Global Offensive
Oct 20, 2018
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World of Warcraft
Oct 13, 2018
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Super Mario Brothers
Oct 06, 2018

2018 - Indoor

800 Meter Run

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Super Mario Brothers
Feb 17, 2018

1600 Meter Run

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Assassins Creed
Feb 17, 2018

2017 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 28, 2017
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Counter Strike Global Offensive
Oct 07, 2017
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GoldenEye for N64
Sep 23, 2017
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Super Mario Brothers
Sep 09, 2017
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Grand Theft Auto 5
Sep 02, 2017
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Grand Theft Auto 5
Aug 19, 2017

2017 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 26, 2017

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Latest News All News

The Top 250 Girls' Miles from Flashes Showcase History...
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best girls' miles from the event since 2011...
RunningLane Track Championships Already On Nat. Record ...
May 06, 2021
Fast forward to June, though, and perhaps we could see a national record go down for 3,200m...
National Girls Performer of the Week (4/19-4/25)...
Apr 26, 2021
We are here with the latest National Girls Performer of the Week poll....
The Flashes Showcase Turned Into An All Time Classic Af...
Apr 17, 2021
The first big meet of the season turned out to be a classic...
Who to Watch for at Flashes Showcase Miracle Mile...
Apr 16, 2021
Take a look at who to watch for at Flashes Showcase!...
Karina James Named IN Girls Gatorade XC Athlete of the ...
Apr 08, 2021
Lowell Junior Karina James has been named the 2020-2021 Indiana Girls Gatorade Cross Country Athlete of the Year...
Here Are The Nine Girls Events You Can't Miss At Nationals
Feb 24, 2021
The adidas Indoor Nationals meet will take place this weekend and MileSplit broke down the top 9 events to look out for....

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Indoor
100 Meter Dash 15.00
800 Meter Run 2:15.65
1000 Meter Run 2:51.82
One Mile Run 4:53.14
3000 Meter Run 9:53.16
Outdoor
1500 Meter Run 4:33.71
CC
5000 Meter Run 18:27.70
6,000 Meter Run 22:47.90
Personal Records High School
Outdoor
800 Meter Run 2:14.84
1600 Meter Run 4:55.95
One Mile Run 4:45.95
3200 Meter Run 11:05.39
Indoor
800 Meter Run 2:14.58
1600 Meter Run 4:46.03
One Mile Run 4:53.18
3200 Meter Run 10:46.45
CC
5000 Meter Run 17:27.90
Personal Records Middle School
Outdoor
1600 Meter Run 4:55.39