2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
6,000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
5000 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 3:08.72 |
One Mile Run | 6:00.42 |
3000 Meter Run | 11:41.25 |
5000 Meter Run | 19:51.80 |
Outdoor | |
800 Meter Run | 3:00.75 |
1500 Meter Run | 5:28.36 |
One Mile Run | 6:00.97 |
3000 Meter Steeplechase | 12:43.24 |
5000 Meter Run | 20:12.11 |
10,000 Meter Run | 42:59.62 |
CC | |
5000 Meter Run | 20:47.40 |
6,000 Meter Run | 23:25.12 |
High School
Indoor | |
1600 Meter Run | 6:37.98 |
One Mile Run | 6:43.13 |
3200 Meter Run | 13:45.97 |
CC | |
5000 Meter Run | 23:14.00 |