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Sep 24, 2018
PowerScore is an average of three things: (1) Season PR Ranking; (2) Course Neutral Season Ranking; and (3) Season Quality Wins Ranking (also used as tie-breaker). Just like scoring in XC... the low...
Jul 16, 2018
We predict the top 5 teams for the 2018 Boys Cross Country Season ...
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 53.79 |
| 600 Meter Run | 1:24.47 |
| 800 Meter Run | 1:58.59 |
| Outdoor | |
| 200 Meter Dash | 23.65 |
| 400 Meter Dash | 52.76 |
| 800 Meter Run | 1:57.73 |
| 1500 Meter Run | 4:22.63 |
| CC | |
| 5000 Meter Run | 17:17.40 |
| 8000 Meter Run | 27:15.20 |
| Five Mile Run | 26:43.30 |
High School
| Outdoor | |
| 400 Meter Dash | 51.96 |
| 800 Meter Run | 2:03.07 |
| Indoor | |
| 800 Meter Run | 2:03.09 |
| 1600 Meter Run | 4:36.64 |
| One Mile Run | 4:34.76 |
| 3200 Meter Run | 10:17.93 |
| CC | |
| 5000 Meter Run | 16:20.40 |