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2023 - Outdoor
800 Meter Run
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Grand Theft Auto 5
May 05, 2023
1500 Meter Run
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Counter Strike Global Offensive
May 05, 2023
2023 - Indoor
One Mile Run
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Counter Strike Global Offensive
Feb 17, 2023
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GoldenEye for N64
Jan 14, 2023
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GoldenEye for N64
Jan 14, 2023
2022 - CC
5000 Meter Run
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Assassins Creed
Oct 21, 2022
6,000 Meter Run
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World of Warcraft
Oct 14, 2022
2022 - Indoor
One Mile Run
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World of Warcraft
Feb 18, 2022
Latest Videos All Videos
12:56
Girls 3200 Finals
May 07, 2019
06:14
Girls 1 Mile Finals Section 3
Apr 13, 2019
03:00
Girls State Meet Highlights
Oct 27, 2018
08:57
Girls Race
Oct 13, 2018
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Girls Race
Oct 07, 2018
20:49
Girls Seeded Race
Sep 16, 2018
13:26
Girls 3200 Finals
Apr 21, 2018
Latest News All News
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best girls' miles from the event since 2011...
College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 2:15.14 |
| 1500 Meter Run | 4:38.08 |
| Indoor | |
| One Mile Run | 4:58.81 |
| 3000 Meter Run | 10:26.45 |
| CC | |
| 5000 Meter Run | 19:01.20 |
| 6,000 Meter Run | 23:04.60 |
High School
| Outdoor | |
| 1600 Meter Run | 5:25.66 |
| One Mile Run | 5:18.60 |
| 3200 Meter Run | 11:04.63 |
| Indoor | |
| 3200 Meter Run | 11:11.09 |
| CC | |
| Three Mile Run | 19:19.90 |
| 5000 Meter Run | 18:35.20 |