2024 - Outdoor
10,000 Meter Run
2024 - Road
Marathon
2023 - Outdoor
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2015 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2014 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:05.79 |
800 Meter Run | 2:21.62 |
1600 Meter Run | 4:53.63 |
One Mile Run | 4:54.39 |
3000 Meter Run | 9:34.41 |
3200 Meter Run | 10:05.71 |
2 Mile Run | 9:59.40 |
5000 Meter Run | 16:53.82 |
Indoor | |
1000 Meter Run | 3:06.64 |
1500 Meter Run | 4:37.64 |
One Mile Run | 4:52.60 |
3000 Meter Run | 9:34.73 |
2 Mile Run | 10:09.20 |
5000 Meter Run | 16:19.42 |
CC | |
2.x Mile Run (CC Short Course) | 17:44.00 |
5000 Meter Run | 16:48.29 |
College
Outdoor | |
1500 Meter Run | 4:30.15 |
3000 Meter Run | 9:34.25 |
5000 Meter Run | 16:01.62 |
10,000 Meter Run | 32:24.82 |
Indoor | |
3000 Meter Run | 9:22.88 |
5000 Meter Run | 15:52.63 |
CC | |
5000 Meter Run | 17:03.60 |
6,000 Meter Run | 20:34.20 |
Open
Outdoor | |
10,000 Meter Run | 33:37.81 |
Road | |
Marathon | 2:34:12.00 |