2023 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2017 - CC
5000 Meter Run
2017 - Indoor
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
3200 Meter Run
2016 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
600 Meter Run | 1:48.90 |
1000 Meter Run | 3:09.48 |
One Mile Run | 5:21.09 |
3000 Meter Run | 11:10.76 |
Outdoor | |
800 Meter Run | 2:33.40 |
1500 Meter Run | 4:59.61 |
3000 Meter Run | 10:59.74 |
3000 Meter Steeplechase | 12:27.51 |
5000 Meter Run | 19:04.39 |
CC | |
4000 Meter Run | 16:38.07 |
2.x Mile Run (CC Short Course) | 18:42.80 |
Three Mile Run | 19:51.60 |
5000 Meter Run | 19:10.30 |
6,000 Meter Run | 24:43.30 |
High School
Indoor | |
600 Meter Run | 1:56.30 |
800 Meter Run | 2:42.43 |
1000 Meter Run | 3:43.67 |
3200 Meter Run | 12:49.95 |
Outdoor | |
800 Meter Run | 2:38.55 |
1600 Meter Run | 5:57.83 |
3200 Meter Run | 12:22.72 |
CC | |
5000 Meter Run | 19:55.87 |