2023 - Outdoor
One Mile Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - CC
8000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 54.43 |
800 Meter Run | 1:58.35 |
1600 Meter Run | 4:16.18 |
3200 Meter Run | 9:17.44 |
Indoor | |
800 Meter Run | 1:57.91 |
1600 Meter Run | 4:21.44 |
3200 Meter Run | 9:24.65 |
CC | |
5000 Meter Run | 15:16.60 |
College
Outdoor | |
400 Meter Hurdles | 5:54.50 |
1500 Meter Run | 3:50.12 |
One Mile Run | 4:13.26 |
2000 Meter Steeplechase | 6:01.59 |
3000 Meter Steeplechase | 8:45.98 |
Indoor | |
One Mile Run | 4:15.47 |
3000 Meter Run | 8:12.67 |
5000 Meter Run | 14:12.66 |
CC | |
6,000 Meter Run | 17:49.10 |
8000 Meter Run | 23:47.10 |
Five Mile Run | 24:07.50 |
10,000 Meter Run | 30:53.80 |
Open
Outdoor | |
One Mile Run | 4:12.27 |