2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
5000 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2012 - CC
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2012 - Indoor
800 Meter Run
One Mile Run
Shot Put
2011 - CC
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2010 - CC
3000 Meter Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
High Jump
2009 - CC
3000 Meter Run
4000 Meter Run
2008 - CC
3000 Meter Run
4000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
2007 - CC
4000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 4-8 |
800 Meter Run | 2:14.68 |
1600 Meter Run | 5:28.50 |
CC | |
3000 Meter Run | 10:52.32 |
4000 Meter Run | 14:43.87 |
High School
Indoor | |
Shot Put | 30-11.5 |
800 Meter Run | 2:05.15 |
1600 Meter Run | 4:37.14 |
One Mile Run | 5:03.36 |
Outdoor | |
400 Meter Dash | 55.70 |
800 Meter Run | 2:00.50 |
1600 Meter Run | 4:31.06 |
One Mile Run | 4:39.85 |
2000 Meter Steeplechase | 7:15.85 |
3000 Meter Run | 10:12.90 |
3200 Meter Run | 9:59.69 |
5000 Meter Run | 16:29.50 |
CC | |
3000 Meter Run | 10:51.00 |
Three Mile Run | 16:38.40 |
5000 Meter Run | 16:27.00 |
College
Outdoor | |
400 Meter Hurdles | 9:04.33 |
800 Meter Run | 4:01.62 |
1500 Meter Run | 4:00.12 |
2000 Meter Steeplechase | 5:59.65 |
3000 Meter Run | 9:06.55 |
3000 Meter Steeplechase | 9:02.78 |
5000 Meter Run | 14:54.46 |
Indoor | |
800 Meter Run | 2:01.40 |
One Mile Run | 4:24.23 |
3000 Meter Run | 8:34.41 |
5000 Meter Run | 14:53.83 |
CC | |
6,000 Meter Run | 19:10.20 |
8000 Meter Run | 24:59.70 |
10,000 Meter Run | 31:51.00 |
Open
CC | |
5000 Meter Run | 20:12.00 |