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2022 - Indoor
One Mile Run
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Counter Strike Global Offensive
Feb 26-27, 2022
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Grand Theft Auto 5
Feb 18, 2022
3000 Meter Run
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The Legend of Zelda: Breath of the Wild
Feb 26-27, 2022
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Counter Strike Global Offensive
Feb 04, 2022
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The Elder Scrolls: Skyrim
Jan 21-22, 2022
5000 Meter Run
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Counter Strike Global Offensive
Feb 26-27, 2022
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GoldenEye for N64
Jan 14-15, 2022
2021 - CC
5000 Meter Run
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World of Warcraft
Oct 30, 2021
Latest News All News
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best girls' miles from the event since 2011...
College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 2:16.99 |
| 1500 Meter Run | 4:35.57 |
| 5000 Meter Run | 17:14.23 |
| 10,000 Meter Run | 36:05.69 |
| Indoor | |
| 800 Meter Run | 2:17.82 |
| 1000 Meter Run | 2:56.33 |
| One Mile Run | 4:58.57 |
| 3000 Meter Run | 9:53.32 |
| 5000 Meter Run | 17:10.91 |
| CC | |
| 4000 Meter Run | 14:02.49 |
| 5000 Meter Run | 17:44.10 |
| 6,000 Meter Run | 21:24.60 |
High School
| Outdoor | |
| 800 Meter Run | 2:20.90 |
| 1600 Meter Run | 5:07.69 |
| One Mile Run | 5:06.90 |
| Indoor | |
| 800 Meter Run | 2:25.28 |
| 1600 Meter Run | 5:38.19 |
| 3200 Meter Run | 11:15.01 |
| CC | |
| 3000 Meter Run | 11:31.50 |
| 4000 Meter Run | 15:36.00 |
| Three Mile Run | 18:10.00 |
| 5000 Meter Run | 18:23.20 |