Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 56.75 — Apr 30, 2026
800m 2:29.10 — Apr 16, 2025
1600m 5:20.30 — Apr 16, 2025
3000m 11:01.00 — Aug 24, 2024
5K 17:58.10 #37,396 Oct 25, 2025
100m 12.56 — Apr 23, 2026
400m 56.75 — Apr 30, 2026
800m 2:29.10 — Apr 16, 2025
1600m 5:20.30 — Apr 16, 2025
Discus 62-9.25 — Apr 10, 2023
Shot Put 24-9.5 — Apr 10, 2023
3000m 11:01.00 — Aug 24, 2024
5K 17:58.10 #37,396 Oct 25, 2025
100m 12.56 — Apr 23, 2026
400m 56.75 — Apr 30, 2026
3000m 11:01.00 — Aug 24, 2024
5K 17:58.10 #37,396 Oct 25, 2025
800m 2:29.10 — Apr 16, 2025
1600m 5:20.30 — Apr 16, 2025
Discus 62-9.25 — Apr 10, 2023
Shot Put 24-9.5 — Apr 10, 2023
See where Alex ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 30 of Alex Pate’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

3000 Meter Run

5000 Meter Run

2026 - Outdoor

100 Meter Dash

400 Meter Dash

2025 - Cc

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

2024 - Cc

3000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

Discus

Shot Put

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.