Personal Records Personal Records
Event Mark State National Date
100m 15.00 Feb 28, 2024
1600m 4:32.96 #6,029 Apr 15, 2024
1 Mile 4:23.46 #843 Apr 18, 2025
3200m 9:05.74 #248 Jun 6, 2025
5K 14:58.82 #218 Sep 6, 2025
100m 15.00 Feb 28, 2024
800m 2:09.57 Apr 21, 2025
1600m 4:32.96 #6,029 Apr 15, 2024
1 Mile 4:23.46 #843 Apr 18, 2025
3200m 9:05.74 #248 Jun 6, 2025
2400m 8:02.47 May 20, 2022
1 Mile 4:51.93 Feb 18, 2023
3200m 9:13.96 #63 Mar 29, 2025
4K 15:03.00 #2,333 Aug 16, 2025
5K 14:58.82 #218 Sep 6, 2025
3000m 10:47.30 Sep 30, 2021
100m 15.00 Feb 28, 2024
800m 2:09.57 Apr 21, 2025
1600m 4:32.96 #6,029 Apr 15, 2024
1 Mile 4:23.46 #843 Apr 18, 2025
3200m 9:05.74 #248 Jun 6, 2025
1 Mile 4:51.93 Feb 18, 2023
3200m 9:13.96 #63 Mar 29, 2025
4K 15:03.00 #2,333 Aug 16, 2025
5K 14:58.82 #218 Sep 6, 2025
1600m 5:04.72 May 20, 2022
2400m 8:02.47 May 20, 2022
3000m 10:47.30 Sep 30, 2021
See where John ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2025 - Cc

4000 Meter Run

5000 Meter Run

2025 - Outdoor

100 Meter Dash

800 Meter Run

One Mile Run

3200 Meter Run

2025 - Indoor

3200 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

1600 Meter Run

3200 Meter Run

2024 - Indoor

3200 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

100 Meter Dash

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Indoor

One Mile Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

1600 Meter Run

2400 Meter Run

2021 - Cc

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.