Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3000m | 12:21.00 | — | Sep 24, 2022 | |
| 5K | 20:38.00 | — | Sep 20, 2025 |
Results
PRO
See all 23 of Elijah Spoonamore’s results
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2026 - Cc
5000 Meter Run
2025 - Cc
5000 Meter Run
2024 - Cc
5000 Meter Run
2022 - Cc
3000 Meter Run