2016 - Outdoor
5000 Meter Run
2016 - Road
One Mile Run
4000 Meter Run
2015 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Road
4000 Meter Run
2014 - CC
4.x Mile Run
3.x Mile Run
8000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2011 - Indoor
400 Meter Dash
500 Meter Dash
One Mile Run
3000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2009 - CC
5000 Meter Run
6,000 Meter Run
2008 - CC
6,000 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
2006 - CC
4000 Meter Run
2005 - CC
4000 Meter Run
2005 - Outdoor
3200 Meter Run
2004 - CC
4000 Meter Run
College Progression Tracker
Open
CC | |
4.x Mile Run | 25:08.00 |
3.x Mile Run | 22:31.90 |
8000 Meter Run | 31:35.00 |
Road | |
One Mile Run | 5:09.00 |
4000 Meter Run | 13:55.00 |
Outdoor | |
One Mile Run | 17:28.99 |
3000 Meter Run | 10:11.46 |
5000 Meter Run | 17:33.70 |
College
Indoor | |
400 Meter Dash | 1:06.96 |
500 Meter Dash | 1:29.00 |
One Mile Run | 5:05.45 |
3000 Meter Run | 10:16.79 |
5000 Meter Run | 17:44.24 |
Outdoor | |
800 Meter Run | 2:22.21 |
1500 Meter Run | 4:43.02 |
3000 Meter Run | 10:22.00 |
3000 Meter Steeplechase | 10:39.99 |
5000 Meter Run | 17:24.96 |
10,000 Meter Run | 38:22.11 |
CC | |
4000 Meter Run | 14:51.00 |
5000 Meter Run | 18:21.60 |
6,000 Meter Run | 22:04.10 |
High School
Outdoor | |
1600 Meter Run | 5:28.90 |
3200 Meter Run | 11:50.40 |
CC | |
4000 Meter Run | 15:33.09 |
5000 Meter Run | 19:17.00 |