2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
3000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
600 Meter Run
800 Meter Run
2018 - CC
3.x Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:53.09 |
One Mile Run | 4:20.62 |
3000 Meter Run | 8:44.98 |
Outdoor | |
800 Meter Run | 1:54.76 |
1500 Meter Run | 3:58.91 |
CC | |
6,000 Meter Run | 19:02.10 |
8000 Meter Run | 25:15.00 |
High School
Outdoor | |
400 Meter Dash | 52.69 |
800 Meter Run | 1:53.38 |
1500 Meter Run | 4:10.64 |
1600 Meter Run | 4:22.87 |
One Mile Run | 4:24.57 |
3200 Meter Run | 10:02.40 |
Indoor | |
600 Meter Run | 1:38.40 |
800 Meter Run | 2:01.35 |
1600 Meter Run | 4:51.30 |
CC | |
2 Mile Run | 10:14.50 |
2.x Mile Run (CC Short Course) | 12:19.64 |
3.x Mile Run | 16:11.40 |
Three Mile Run | 15:07.70 |
5000 Meter Run | 15:24.84 |