Personal Records Personal Records
Event Mark State National Date
800m 2:27.16 — Apr 22, 2023
1600m 5:18.00 — Apr 27, 2023
3000m 11:17.74 — Feb 28, 2026
3200m 11:08.04 — May 23, 2023
5K 18:49.18 — Mar 28, 2026
1500m 5:07.19 — Apr 4, 2026
5K 18:49.18 — Mar 28, 2026
10K 40:08.88 — Apr 23, 2026
100m 15.00 — Feb 28, 2024
800m 2:27.16 — Apr 22, 2023
1600m 5:18.00 — Apr 27, 2023
3200m 11:08.04 — May 23, 2023
1 Mile 5:39.91 — Jan 31, 2026
3000m 11:17.74 — Feb 28, 2026
5K 19:23.86 — Feb 28, 2026
3200m 11:29.52 — Mar 25, 2023
5K 19:12.60 — Oct 28, 2023
6K 23:53.00 — Nov 1, 2025
3000m 13:15.80 — Sep 28, 2019
3200m 13:46.60 — Sep 5, 2020
1500m 5:07.19 — Apr 4, 2026
5K 18:49.18 — Mar 28, 2026
10K 40:08.88 — Apr 23, 2026
1 Mile 5:39.91 — Jan 31, 2026
3000m 11:17.74 — Feb 28, 2026
5K 19:23.86 — Feb 28, 2026
5K 20:54.50 — Sep 6, 2025
6K 23:53.00 — Nov 1, 2025
100m 15.00 — Feb 28, 2024
800m 2:27.16 — Apr 22, 2023
1600m 5:18.00 — Apr 27, 2023
3200m 11:08.04 — May 23, 2023
3200m 11:29.52 — Mar 25, 2023
5K 19:12.60 — Oct 28, 2023
3000m 13:15.80 — Sep 28, 2019
3200m 13:46.60 — Sep 5, 2020
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2026 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Indoor

3200 Meter Run

2024 - Cc

5000 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

100 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Indoor

3200 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

3200 Meter Run

2021 - Cc

5000 Meter Run

2020 - Cc

3000 Meter Run

3200 Meter Run

2019 - Cc

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.