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Juliet Frum: Girls Champion
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High School Girls' 1600m, Finals 4
Apr 13, 2024
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Juliet Frum is developing into an elite miler
Jun 02, 2023
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High School Girls' 1600m 2A and 3A Finals
May 20, 2023
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High School Girls' 1600m 3A, Prelims 1
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Latest News All News
Mar 20, 2025
The fastest, strongest, and best in the nation this season. See who leads the rankings as the indoor season starts to wind down....
Mar 06, 2025
Check out the top 100 returning GIRLS for the 2025 Colorado high school track and field season....
Dec 30, 2024
Highlighting 2024's top track & field and XC moments — from breakthroughs to record-shattering feats, it was a year to remember!...
Dec 22, 2024
Mountain Vista (Highlands Ranch, Colo.) jumps one spot to finish the season as the No. 1 ranked team in the final COROS MileSplit 50 Team XC Rankings....
Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly competitive field, featuring 11 state champions, find a preview here!...
Nov 26, 2024
Tracking the 2024 qualifiers for Nike Cross Nationals!...
Nov 25, 2024
Recapping a thrilling weekend of cross country action from all around the country!...
2025 Indoor Rankings
| CO | National | ||
| 2Mile | 10:31.92 | 999th | 999th |
2024 Outdoor Rankings
| CO | National | ||
| 1500m | 4:28.87 | 999th | 999th |
| 1600m | 4:46.86 | 999th | 999th |
| 3200m | 10:42.65 | 999th | 999th |
| 800m | 2:13.85 | 999th | 999th |
| Mile | 4:48.70 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:01.23 |
| 800 Meter Run | 2:13.85 |
| 1500 Meter Run | 4:28.87 |
| 1600 Meter Run | 4:46.86 |
| One Mile Run | 4:48.70 |
| 3200 Meter Run | 10:42.65 |
| Indoor | |
| 800 Meter Run | 2:16.25 |
| 2 Mile Run | 10:31.92 |
| CC | |
| 2 Mile Run | 11:24.00 |
| Three Mile Run | 16:53.21 |
| 5000 Meter Run | 17:14.77 |
| 5000 Meter Run | 17:24.08 |