We project the top JV girls cross country squads in the state of Indiana based on the season best times from last year of the #8-14 returning runners.
We project the top JV girls cross country squads in the state of Indiana based on the season best times from last year of the #8-14 returning runners.
We project the top JV boys cross country squads in the state of Indiana based on the season best times from last year of the #8-14 returning runners.
Check out the open 400 meter times from this past outdoor season of all the cross country girls returnees in the state of Indiana.
This past week, Carmel's Kenneth Browner and Warren Central's La'Gretta Smith were named the USTFCCCA High School Track & Field Coaches of the Year in the state of Indiana for the boys and girls respectively.
Take a look how Indiana Athletes did in Illinois at the Detweiller at Dark race.
Olympian (and movie star) Alexi Pappas has some detailed advice for her teenage self.
Check out the open 400 meter times from this past outdoor season of all the cross country boys returnees in the state of Indiana.
Check out the training log of Gabe Fendel, one of the best returning boys cross country runners in the nation
XC team scores rankings of all the college men's cross country programs in the state of Connecticut from last fall's season (2016).
XC team scores rankings of all the college women's cross country programs in the state of Indiana from last fall's season (2016).
Take a look at the progression of senior girls returnees in Indiana from their freshmen year thru their junior year of cross country.
Take a look at the progression of senior boys returnees in Indiana from their freshmen year thru their junior year of cross country.
Relive all the action from the 2017 AAU Junior Olympic Games.
Look at who performed the best over the past track season in the 1600 meter run and returns for the upcoming cross country season.
Look at who performed the best over the past track season in the 1600 meter run and returns for the upcoming cross country season.
Tempo runs, also called threshold runs, should be a staple for runners of every distance from the 1500m to the marathon. Here are the basics you need to know about tempo runs.
Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.
FloTrack's Johanna Gretschel interviews decorated USA Olympian and former AAU athlete Carl Lewis
One of the top returning talents in cross country is Hamilton Southeastern (Indiana) High's Gabe Fendel, who was 12th at Foot Locker Nationals in 2016
Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.
Take a look at last year's biggest improvements by sophomore girls from their freshmen year in cross country times within the state of Indiana.
Take a look at last year's biggest improvements by sophomore boys from their freshmen year in cross country times within the state of Indiana.
Top 500 girls returnees from last year's Indiana state cross country meet results.
Top 500 boys returnees from last year's Indiana state cross country meet results.
We break down the best cross country teams in the state by grade level from seniors, juniors, and sophomores in Indiana.
Using the compare athlete feature, we match up two of the state's best returning cross country runners in Tyler Schwartz and Abby Green.
Voting ends July 31st for Hometown Heroes, which will recognize an exceptional high school coach with a $25,000 mortgage on behalf of Quicken Loans
Using the compare athlete feature, we match up two of the state's best returning cross country runners in Gabe Fendel and Skylar Stidam.
Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each team in the state, we attempt to rank the top girls XC all-time in Indiana history.
Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each team in the state, we attempt to rank the top boys XC all-time in Indiana history.