2019 CC Rankings
IN National
4000m 20:57.40 999th 999th

See where Ama Amoako ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:15.22
800 Meter Run 3:13.56
CC
3000 Meter Run 15:26.85
4000 Meter Run 20:57.40
5000 Meter Run 24:58.80
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2019 - CC

4000 Meter Run

20:57.40 Play Video
106th
Finals
Aug 24, 2019

5000 Meter Run

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222nd
Finals
Sep 21, 2019
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132nd
Finals
Sep 14, 2019
24:58.80 Play Video
188th
Finals
Sep 07, 2019
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136th
Finals
Sep 03, 2019

2018 - CC

3000 Meter Run

15:26.85 Play Video
184th
Finals
Aug 28, 2018

4000 Meter Run

XXX Play Video
80th
Finals
Aug 18, 2018

5000 Meter Run

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103rd
Finals
Sep 29, 2018
XXX Play Video
175th
Finals
Sep 08, 2018

2018 - Outdoor

400 Meter Dash

1:15.22 Play Video
2nd
Finals
Apr 17, 2018

800 Meter Run

3:13.56 Play Video
15th
Finals
Apr 17, 2018

2017 - CC

4000 Meter Run

XXX Play Video
69th
Finals
Aug 19, 2017

5000 Meter Run

XXX Play Video
193rd
Finals
Sep 09, 2017
XXX Play Video
186th
Finals
Aug 29, 2017
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70th
Finals
Aug 26, 2017