2017 - Outdoor
10,000 Meter Run
2016 - CC
10,000 Meter Run
2016 - Outdoor
10,000 Meter Run
2015 - CC
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
Javelin
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
3200 Meter Run
2 Mile Run
2010 - Indoor
55 Meter Dash
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2009 - Indoor
3200 Meter Run
College Progression Tracker
College
Outdoor | |
Javelin | 108-4.5 (33.03m) |
1500 Meter Run | 3:57.69 |
5000 Meter Run | 14:04.85 |
10,000 Meter Run | 30:34.18 |
Indoor | |
800 Meter Run | 2:05.09 |
One Mile Run | 4:15.24 |
3000 Meter Run | 8:11.83 |
5000 Meter Run | 14:13.98 |
CC | |
6,000 Meter Run | 19:04.00 |
8000 Meter Run | 24:12.00 |
10,000 Meter Run | 30:59.80 |
High School
Indoor | |
55 Meter Dash | 9:27.98 |
3200 Meter Run | 9:27.98 |
Outdoor | |
3200 Meter Run | 9:21.18 |
2 Mile Run | 9:21.95 |
CC | |
5000 Meter Run | 16:18.80 |
Open
Outdoor | |
10,000 Meter Run | 29:15.14 |
CC | |
10,000 Meter Run | 30:30.00 |