Sep 15, 2013
After running a 19:10 5K PR to finish as a runner-up at last week's Newport News ...
Aug 08, 2013
MileStat.com releases the 2013 pre-season "Cream of the Crop" cross country rankings ...
Jul 19, 2013
Pre-season cross country virtual meet previews for the two sectionals in the new Grou...
Mar 08, 2013
Day 1 highlights and updates from Friday's performances by Virginians at the 2013...
Feb 25, 2013
There will be a state championship meet at Liberty University next year, ...
Nov 15, 2012
Before coach Jim Holdren retires (if he ever does), he may enjoy a nice c...
Nov 06, 2012
A shocking upset was seen at last Thursday’s Region II Championships with Loudoun C...
Nov 03, 2012
Bay Rivers District ruled Region I once in its final year o...
Sep 01, 2012
Starting out intentionally slow and racing in training shoes, the Oakton girls looked...