Kokomo (IN) High School Girls Track and Field coaching staff will sponsor "Fast, Relax, Pretty, Smoove" track-and-field training this summer beginning Monday, June 10, at 7 p.m., at the Walter Cross track complex at Kokomo High School, 2501 S. Berkley Road.
Using USA Track-and-Field coaching education principles, the staff will provide technical, event-specific instructions and training; including basic weight training and plyometric exercises.
Events to be covered include sprints, jumps, hurdles and 800-1600-meter runs.
In addition, participants can participate in regional summer track-and-field meets. Besides the Indiana High School Athletic Association's mandatory moratorium July 1-7, the training will be provided throughout the summer.
The training is available for any 6th through 12th-grade students. Cost is $30 for Kokomo-Center students an $40 for out-of-district students.
For additional information, call 765-865-5412.